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Old Oct 09, 2013, 06:58 PM
UKfox UKfox is offline
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Member Since: Aug 2010
Location: Southampton, UK
Posts: 20
Quote:
Originally Posted by sugahorse1 View Post
Hi there, so any of you know any 12 Step Books/manuals you can recommend?

I'm not an alcoholic as such, but I am carrying a Lot of abandonment and depression, which I try cover with booze and Benzo's.

I am also dx'd Bipolar, but I need some help now
Hi I had the AA big book and 12x12 when first around in AA but my mind was too frazzled to understand them at the time. I got on well with a book called Undrunk a skeptics guide to AA, that explained it all better for me. It was the hardest thing I ever did getting free from alcohol and benzos yet after 3 years off it all it feels good to be alive and that horrible empty hole in my soul feeling inside is gone now. I hope things get better for you, if you call the AA helpline or email them they would be happy to explain the 12 step program.