sorry to hear things are so hard at this time cat. it sounds like you have a good plan for treatment and for overall safety. very wise to know when one has gone beyond their own ability to care for themselves in a way that works.

sometimes it doesn't matter how long one has been in therapy or how many techniques one has learned.........it still hits the overwhelm at times and when that happens one needs to go back to basics.

if basic well-being includes inpatient then we're strongly behind you in doing that.

with hope that this center can assist you in the ways you seek,
__zh