
Im so glad you are all ok. What a scary thing to happen. It is certainly understandable to
feel a bit depressed, but be aware so it doesnt
make you depressed.
I feel that with Bi polar I do not react to stress well. It doesnt really matter what caused the stress, its the stress itself that tips me over one way or another. When my depression is caused by something it feels just as bad as an untriggered depression, but I find it easier to deal with when there is a cause, because I know it can be solved again (usually). When there is no cause for it, no stress trigger, I really struggle.
The stress can be one big thing or lots of little things but rarely one event will cause a mood episode for me.