Thank you Sky, you touched on one of my greatest fears. That as I reveal myself and my needs to my T she will decide she can't help me or won't want to.

And sometimes I just don't know what to say. I know I feel awful and hopeless etc but I don't know what I would even say if I called her.

I see her Fri. We have guided imagery planned. I like it but it takes up so much of the hour... and I still want to put on a good front, that I'm doing ok, instead of owning up to how I've really been. I'm afraid she'll think I'm not trying.