No, I have never been told that, but I think it's like in grief you have to go through phases and some therapy has certain steps to get through to the next step and you can't take that next step until you've done the base step. I've read it in books but not sure if my examples make sense or not.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
|