Hi Manic Trance...Sorry about the name thing...Mania is on my mind! I just went on line and looked up "like a log remain" and it sounds very interesting. Something I definatly need to practice in all aspects of my life. I have very low self-esteem. I never feel good about myself, I constantly judge what I say, how I should have said it etc. I have poor boundaries if someone says something I disagree with. Instead of realizing it is just their opinion I am completely defensive. I don't think before I speak, like there is no filter. Then I feel bad for being defensive.
I have to sign off now as I am leaving work and going home. Thanks you and I will be back again tomorrow. I will do some more reading tonight on "like a log remain". Have agood night.