I thought since other forums have this, this could be a place to check in how you're doing each day as far as urges go and how you're dealing with them. Today I've been doing alright, no urges.
I think I got it out of my system the other night.
Oh well, I'm still going to try to stop this behavior.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type