Hey Sis
Yes you are correct as always ! All the problems feed the others.. Bipolar = fibro pain = insomnia= racing mind.. It is all connected. The last attempt on medications just to somehow help me sleep just through me under the bus so I'm still clawing my way out. So I am just not doing any more medication changes for any reason

It just muddies the water, and this last time was damn near was the end of me.
My big problem sounds small but of course it isnt once you start peeling away the layers of it... I can't wait to move past this damn thing. But , I also know that there are no quick fixes and its a process. I "thought" I had beat this problem a few months ago ..but come to find out ... Nope I just pushed it aside .
So... I will keep doing the work and I can only imagine how free I will feel once I put this particular problem to rest... for good. I think there is pain in healing and that it's okay, it does show you what your hard work produced.
I understand the "quiet part" we all need that sometimes.. Just remember Sis I am here for You too ! Anytime