Our rule is that you do not take any of the postings here without first getting consent from the author.

However, if you keep a private journal and since it's private, nobody will ever know if you copy and paste things into it. If it helps with understanding yourself better, I might do whatever helps.

Under no circumstances can someone copy and paste things from here into another public website, blog, or other public forum without first getting the author's permission.

Thanks for your cooperation,
DocJohn