Why did you stop eating vegetarian since it worked for your body? Perhaps that type of eating gave your body just what it needs, and now that you aren't feeding it that, it craves food...everything... and nothing satisfies it nor you??? Just a thought.
Try eating healthy first... don't worry right now about stopping the poor eating habits but add in the good food for you... fruits and vegetables (not bananas nor carrots perhaps though, as the sugar in them go directly into the system)....
You can lose this weight, please don't despair.... 2 lbs a week is a great goal... once you go back on ANY plan and do the best you can on it, then your mind can settle down and concentrate perhaps on the emotional reasons.
TC!
__________________
Believe in Him or not --- GOD LOVES YOU!
Want to share your Christian faith? Click HERE
|