Quote:
Originally Posted by shattered sanity
as an extention to my previous post, i sometimes even think of other people who are currently my situation...
like, 1 of my problems is that i'm agoraphobic- so when i start feeling guilty aboutt not going out, missing out on really nice experiences, i try to think of people who are in hospital, or the elderly who can't perhaps can't get out as easily.. and start feeling less ashamed
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I am also diagnosed with being agoraphobic. But I have been stretching myself throughout the years. I am actually going to school that is a HUGE positive on my part. I have panic attacks in class and have to leave for a few minutes or sometimes I don't go back in. My professor is totally understanding. Its hard!! Good luck to you.