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Jax2923 said:
I get an almost dizzy like sensation at random times. It almost feels like a dream like state-it's kind of strange. It use to be scarey at one time but now I just go with it, take a deep breath and soon enough it passes.
I no longer have anxiety attacks of any kind except those 5-10 second swoozie spells. Anyone else familiar with this?

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I get the swoozies too. If I could just accept them it would be better but usually I blow it out of proportion and freak out about them.