Thanks for putting up with me yesterday. I am feeling a lot calmer today Last night was a blip and gave in to it (drugs) but today is a new day which I have under control so far. Supposed to be going to a neighbours birthday party...which I really don't want to go to. They would of heard me and hubby arguing yesterday and I am just going to feel awkward. I managed to acquire a beta blocker so will take that before we go.

Thanks again