That sounds just like how I've been feeling for most of the past few months too.
While other people might have a life that's worse from yours... you still feel how you feel. It's a chemical inbalance, it's ok. If there was something you could do to make it magically change, I'm sure that you would (I sure would).  Just keep up with the self-care, and consider going to see a therapist if you don't already see one?
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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