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I consistently want to run away.
I plan out vacations instead - I research them intensively and eventually will save up and go on one in the summer. It helps. I run away and pretend to be not-me for a few weeks, then come back to reality.
It's alright to plan and daydream. But it's not ok to act on the urges when you have responsibilities. If you're really going to act on it, then it's time for some other actions to be taken which I'm sure your psych will help you with.
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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