I'm sorry. I feel like that a lot of the time too when I read some other posts on here. Especially because I was only diagnosed as "borderline OCD" when I was a teen, something I've always felt wasn't quite accurate. But then again I can relate sooo much to almost everything in this particular forum and I think had I been 18 the diagnosis would have been OCPD/OCD. I'm sorry therapy is making you feel that way, why don't you ask about it? tell your therapist you don't see that there's something to fix, and see what he says?