I have a TERRIBLE sleep schedule

it sucks so much. Idk why I can't sleep at night like most people. It's so lonely! I know there are a few other people on here who have this problem.
How do you handle it? I just feel like I'm losing it lately, I get these crying spells and it's really scary.
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In a season of suffering, we may question God's intentions. But sometimes His plans for deliverance are greater than our desire for relief
-anonymous