Quote:
Originally Posted by Blue_Bird
Feeling much better than yesterday. I think I was just having a bad day. I still feel stable. I think the problem I'm having is not being on a schedule which is very important for bipolar disorder, or anyone for that matter. I've inadvertently reversed my sleeping schedule where I'm up all night and sleeping throughout the day. I will try to reverse it back today and try to get back on a normal schedule.
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I was totally reversed last January. Slept all day and was up all night. I wasn't working and had no schedule. My T told me to go to bed one hour later every day until I got back to sleeping at night and being awake all day. I also used an alarm clock do I wouldn't over sleep. It worked ! I hope this helps you.
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Dx: BP2 with GAD and OCD
Seroquel 100 mg
Risperdal 0.5 mg
Clonazepam (Klonopin) 1.5 mg
Buspar 5 mg
Lamictal 200 mg
Coversyl Plus for high blood pressure
Crestor for high cholesterol
Asmanex
Ventolin
