Hi all...ive been away for awhile trying to get my crap together. I don't know what to do...long story short: started on lithium in January, finally stabilized but was gaining weight slowly but steadily. I gained enough to hit my "deal breaker" number and decided to try going without meds. I launched into hypo within a couple of weeks and have spent several VERY productive weeks on cloud nine. all has been great until today... I work(at a school) and received a constructive criticism today from the teacher i work with that has me all spun up (the criticism is valid). I hate feeling like i have done something wrong. I have that internal jittery feeling again (like too many cups of caffeine mixed in with some crapy feelings), and don't know what to do. My judgement isn't always the greatest when i am emotional and I certainly feel that way right now. help please.