I'm a newbie to posting but been an active reader of basically this whole forum.

After many years being in grief/anxiety as my first T says I hit the ultimate low and now between my psychiatrist and my second T say I have major depression, possible bipolar, and dissociation.

Thus leading me into referring me to a partial hospitalization program which I first refused over summer but finally gave in when I wasn't getting better with just weekly sessions with my third T and bi weekly group therapy.

Not sure if I have a question but more wanting to get it off my chest.

Thanks for reading.