Thank you, Canders, biplol and fayerody. thank you for your support.

pat, i promise to eat more, its just lately, up until last ngiht anyway, i couldnt face food, and the thought of it would make me feel quezy. but after i wrote this post, albeit not long ago at all, i have decided to eat a proper meal. so i have just cooked myself pasta bolegnese with minced meat. i have just sat down to eat and i actually feel hungry now too, so i will eat this and then eat again when i feel hungry next.

i dont have either peanut butter nor honey in the house, but i will eat more. it was actually a new years resolution to eat more, so i have to get back into it.

canders, thank you for those quotes.i find it easier to help others than i do myself sometimes. i spend so long advising others and supporting others, that when it comes to me i often dont hear my own advice, and so once in a while its nice to hear those same words said to me, we all need someone else to re-affirm what we have said sometimes. so thank you agian, you are a good friend.

biplol, big sis, thank you. you are a good person, and i am so honoured to have you as a new big sister hehe.

simon