I wish I had found this site years ago because I wouldn't have wasted so much time with my old t. I was so attached that I thought everything was my fault because she was perfect. I didn't understand transference and she made me feel like how I was feeling was just me and not a common phenomenon to be used in therapy.

Now I am trying to hold on to new t by not doing anything to make me unlikeable and I'm afraid I did today my emailing something ungrateful. I told him I left my session feeling more hopeless than I did when I came in. He has been so great and kind and supportive and I had to be ungrateful. I told him I understand if he fires me but he hasn't responded.