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Old Jan 06, 2007, 06:05 PM
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Zen888 Zen888 is offline
Grand Magnate
 
Member Since: Oct 2005
Posts: 3,886
Hi Everyone

How do you stop racing negative thoughts? I have tried distracting myself by doing other things to keep me busy...but I'd like to have a moment where I can just relax and not have my mind wonder into a negative self-tormenting frame of mind.
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