I have been meditating for almost a week now. I have just started, so I am concentrating on breathing exercises. But I am getting some sensations with in this short span. After completing my breathing cycle, I have been getting electric vibrations all over my body. But I don’t have any issues with it till now, physically. I saw one shadow being, something like an elf or something resembling it during one of my meditations. It was holding a broom and looking at me. But I am just new in to it and what does all these mean?
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