Ughh, I have trouble exercising, because I have a lot of back, neck and feet pain. I am having a really hard time eating healthy as well. Partly I'm sure it is my fault, or a side effect from meds. Doctor doesn't think I'm overweight apparently, well technically I'm not. But I've never weighed this much before, and it's really hurting my self esteem. I can't seem to get through to my husband that we need to be healthier. He has a major thing for junk food if I could learn to cook really well, it would probably help a lot.
Any advice, suggestions? Thanks