I'm fat and my boobs are too. I have trouble with simple things like posture alone, and I never anticipate working out because any kind of jumping hurts, and my only sports bra is like two sizes too small, and doesn't help the jumping. I've never gotten my back checked out at a chiropractor or orthopedist, but I naturally hunch over so that's definitely an issue.
I want to work my way up for exercise, preferably something I can easily do in my room. What ways have you all out there eased your way into exercise? I used to easily do Insanity, since I had weight training in high school and did Insanity at home as well, but now I face planted the ground from the wagon, and in a worse condition now.
And what kind of sports bras that are really good out there for keeping the girls in control so i don't have to worry about them when it comes to exercise?
Any other advice would be appreciated as well.
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