Hmmm...I guess I ask because I worry that I'm making a big deal out of nothing. I mean, last night during T I really felt like I regressed back to a much younger age and I dissociated more than usual. I feel like it is leading to potential trauma but I don't really think I've been traumatized. I had some neglect I guess - but no physical abuse. I don't know about much else as I don't have a lot of cohesive memories... (Well I guess some emotional abuse /: )

I always worry I'm making things up or making something out of nothing. I really really don't want to give my T the impression that things were bad when maybe they really weren't and I should get over it and move on already. I mean, everyone has bad things happen to them so what makes me so special?

Idk - I'm sorry if I offend anyone or anything. Just for me, I wonder if my stuff is just no big deal and maybe everyone dissociates and regresses sometimes in session....