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Old Oct 18, 2013, 10:27 PM
boredporcupine boredporcupine is offline
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Member Since: Jun 2013
Posts: 315
Quote:
I always worry I'm making things up or making something out of nothing. I really really don't want to give my T the impression that things were bad when maybe they really weren't and I should get over it and move on already. I mean, everyone has bad things happen to them so what makes me so special?
It doesn't make you special that bad things happened to you. Pretty much everyone has had various "little t" traumas which have affected them, even if they don't qualify for any kind of trauma-related diagnosis. I was in the same boat...I used to dissociate in session, and I also thought I was going to sound like I was making things seem worse than they were. It turns out that although I never experienced life-threatening type trauma, I did experience some emotional abuse which had contributed to my mild dissociative symptoms.

I would say what is more special than whatever happened to a person is how much motivation they have to recover, grow, and attain their full potential as a person. When I look around at the world I see so many emotionally damaged people limping through life, and so few with the desire to work through whatever is holding them back.
Thanks for this!
Freewilled, ultramar