my t always says, "I'm not sure I believe that." For instance, she asked me the other day if I wanted to trust people (I have some trust issues) and I said that I am happy with where I am right now. Because I am. I've made significant progress in the time that I've been in therapy. I feel much more comfortable interacting with people on more than just a superficial level. When she responds like that, it's feels very invalidating.
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Life isn't about waiting for the storm to pass. It's about learning to dance in the rain. 
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