Hi, I've been frustrated by my perceived slowness in therapy. I am wanting to try hypnotherapy to open closed doors, but my T's advise against it, stating the reason a lack of self-soothing skills should doors actually open that I can't deal with. I just want everything i need to know out on the table so I can work with it - get it out in the open. I'm tired of going round the same old circles year after year. My t's say that I've made progress without hypnotherapy and they are also concerned about false memories. I"M Concerned that I have false memories already! I don't know whats real and whats not. Frustrated. Would like to hear from anyone who has tried hypnotherapy with good or bad results, or anyone who has an opinion on it.
thanks greatly,
kp