Whats good enough? Thats an answer only you know.. Whats good enough for person X may not be for person Y ..

For me ... I just want some peace and feel content with my life. Bipolar is going to rear its ugly head when it wants to whether there is a reason or not ... or when I get laxed on my self care.

Often times what pile of meds worked for you for a while will suddenly stop working maybe there is a reason maybe there isn't .. That is where your own self care comes into play. Coping skills,exercise, yoga, healthy diet, stress management, support system, the list goes on and on. I think of it as a Buffet ,, everyone picks and chooses what works for...

I never think about being " normal" there is no such thing as being Normal.

Welcome to PC ~