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I no longer want to see my psychiatrist. I rarely see him (three times a year) and when I do he is rarely helpful. I last saw him six months ago and my next appointment is in 5 weeks. ive got a new gp and he has been so much more encouraging and helpful than pdoc ever was. since I last saw him ive been seeing my gp, and ive had no panic attacks, ive stopped shoplifting completely, and I actually feel happy and confident and in that way i just don't feel I need him. now my problem is do I just cancel my appointment and never return? do I do that and then write him a letter sayin why im not returning? I don't wana waste my or his time by going to the appointment just to tell him im not coming back. I wud rather cancel everything now so he can give that slot to someone else.
what do you think? write him a letter or just cancel and never return with no reason given?
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