Yesterday: Zumba and walked in the evening.
Today: Walked this morning and did sit ups; because still a bit sore from the other day. Play it by ear to do the weights again. Goal is to walk again this evening.
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I can be changed by what happens to me. But I refuse to be reduced by it. -M.Angelou
Life shrinks or expands in proportion to one's courage. -Anaïs Nin.
It is very rare or almost impossible that an event can be negative from all points of view.
-Dalai Lama XIV
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