Quote:
Originally Posted by emomom
My ther believes this to be a destabilising place to be, I had been quite well for a long time until recently and the timing coincides with my coming back to the forum. But it could also have just been a coincidence.
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I think that is really possible. It can be overwhelming and depressing or the other way. It is a lot to take in and hard to keep boundaries of how much you feel for or take on. I bet that is common, and of course wanting to help others too and sometimes you just can't. So yes I can see how forums like this could be destabilizing at times. Important to practice self care here and try to seperate others problems from our own, it's not always easy.
Plus negativity can breed negativity, hoplessness can breed more hoplessness. Makes sense to me.