Another day with zero enjoyment. Went to work and got caught in a bit of a negative thinking trap, eventually got out of that. I've kept pushing myself, and there is so much more to do today, but I can see this easily becoming another day where I would rather distract myself all day than face reality. If I get through a quarter of the things on my list I will feel like I have achieved something. Fridays anxiety really messed me up, I have so much to catch up on now.