I feel like everyone has to look at there own unique situations , coming here , self care , routines etc... I sometimes have to step back from PC I could be in any number of moods happy , sad , mad , etc.. There are some topics on PC in general that I just have to avoid , If i open a thread and its one of a few things I stop reading close it and move on.

Bipolar is such a unique thing that I really try to live by the "life is a buffet" It's up to me what I allow in my life and what I don't.... I have ultimate control.

Honestly I think there is a pretty good mix of people, topics and moods... There are times when I am not in a good place but I can come on here and give advice and support .. It kind of gets me out of my own head for a while.

Do what you feel is going to help you feel better