UP
After going to church I took a three hour bike ride. It was the longest ride I had been on in a long time. I was scared but it all worked out well. Relaxed and had a nice dinner after that. A good friend had called me.

DOWN
I went to the pool area and wanted to use the hot tub to relax my muscles from that long bike ride. Came across some very rude young kids there. They were leaving as I got in, but mouthed off at me as they were leaving. It was a gang of them and I suspected that they didn't live at the complex. They did not look very presentable, if you know what I mean.