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Old Oct 21, 2013, 09:42 AM
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Asiablue Asiablue is offline
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Member Since: Apr 2011
Location: in her own dark fairytale
Posts: 3,086
THere's lots of websites out there that provide therapy worksheets that you could work on in between sessions. Might help depending on your issues.

As others have said, i think once a month isn't helpful and might actually be counterproductive.
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