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I also can't wait until my next session after I leave. What helps is focusing on other things and finding activities to take up my time. Self help CBT workbooks are really helpful for me getting through the time between sessions.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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