Quote:
Originally Posted by RomanSunburn
I'm sorry I don't know you very well, so this might not apply to you. But when I've had trouble with being constantly tired in the past, I tend to get my iron levels checked. Knowing that about myself, I take vitamins every day. I've also changed where and how I do my homework. I do almost everything sitting at a table and I take notes when I'm reading to help me stay engaged and focused. If I start to have trouble focusing, I get up, walk around a bit, maybe make a cup of tea or even take a little break, and then try to get back to it. If I take a break, I try to put a specific end time on it and stick to it.
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I'm on a supplement for a vitamin deficiency, but I haven't felt the effects, if any, yet. As far as I know everything else for me is normal.
I think where and how is very important for me. And I know I should stick to a schedule. I was really motivated around the beginning of the semester, but that has waned. I think it comes down to me just pushing myself to study even if I'm just going to fall asleep at the desk. Then again, when you're really tired, you don't feel like doing anything. Last night I lied down and... pretty much didn't get back up again. You should have seen me reaching for my meds last night... I was stretching and trying to reach them without having to get up.
I feel more awake today, so I guess that's a good thing. I've been wondering if I am maybe a bit depressed and just don't realize it.... I don't know.
