I feel the same. Lots of people tell me they care about me, but it's always meaningless to me because I don't feel like they understand me. I also don't feel like psychologists have ever understood me either, and that they don't care about me when I'm not sitting there talking to them. I've just come to accept this I guess.

We also have limits on student sessions per semester. I try my best to just spread them out throughout the semester if possible. I haven't actually seen my therapist in about six months, but I think I might go back soon. For me, I guess the benefit is that I just have someone to talk to.