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Hello welcome to Psych central. Stress is very debilitating when you have Fibromyalgia. A good diet and exercise are vital to someone with Fibromyalgia. There are many good diet planners on the americal Diabetes Association website that may be beneficial for you to keep the overload off of your adrenal system. Take care Soidhonia
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The Caged Bird Sings with a Fearful Trill
of Things Unknown and Longed for Still
and his Tune is Heard on the Distant Hill
for the Caged Bird Sings of Freedom
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