I know this is probably so in appropriate right now....but Granite I want to post the dancing chili peppers for you... I am so proud of you!!! As I was reading this I was anxious and tearing up and when I got to the end I wanted to jump for joy... Granite you did it...you told her...and it felt weird and ackward...and your mind may try to turn it into something bad but it is a great thing....
When i asked YT how was talking about this supposed to help... He said as long as we keep it in our head..and keep it a secret it has power over us...as we let it all out it loses its power over us!!! You should be so proud of yourself!!! you are an inspiration for me to continue on with my own telling...
I dont think your T said the content of your thoughts were "good" but the fact that you are having things from the past come up is good because you are getting to a place where you can share them...