Quote:
Originally Posted by HealingTimes
I am going to have a really hard session with my T tomorrow (at 1pm) and i am really scared about it. But i know it has to be done.
Instead of letting her take the lead on what topic we will be discussing (i hve done this in every session for almost 4 years), tomorrow i am going to face my fears and ask her to help me talk about my father (triggering and very scary subject for me).
I would really appreciate some pocket riders please. Feel free to hold my hand too, if you feel able.
Thanks  |
It seems that you've carried a weight for too long and I'm so happy for you that you have a T that you can trust with this.
I hope that your T sees the full weight of what you're about to share and that you two deepen your connection and that you feel a relief and some healing, even if it's just a tiny bit.
If you feel up to it, you can post how it goes and I'll check back.
You can do it. You deserve healing and caring.
