Quote:
Originally Posted by ToeJam
I totally agree with this. Nothing particular sets me off as being depressed on a day (as in tangible experiences)... But it can set off my thinking which can lead to the coulda/shoulda beens and a nice downward spiral ensues
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That's my biggest problem...and telling myself to 'look forward, don't look back' is only marginally more painful than when others say it to me. I know it's what I need to do, but it's a battle..sometimes a minute by minute battle. I feel for all of you and hope we all figure out how to do it...soon.
