I'm in too (((((((((())))))))))))))))))))
Please don't put too much pressure on yourself, you don't have to share it all at once. You can take baby steps, or a giant leap, whatever flows naturally. Let t help and support you. Maybe you can just open the door wide enough for T to see what's behind it and you can take it from there the next time. Whatever happens, we will be thinking of you. Let us know what happens.
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The patient's job is to repeat in the therapy all the stuff that has been disastrous before. The T's job is to not let it happen, but to point out how it is happening.
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