24/7 for a true emergency.
When I was going through a very hard time and was worried that i would revert back to my destructive behaviours, my T said that if i found myself doing anything silly I should drive to her house, no matter what time of the night.
I hope to never have to take her up on that offer, but it's nice to know it's available.
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“Change, like healing, takes time.”. Veronica Roth, Allegiant
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