First question, are you seeing psychiatrist? If not, I suggest you see one. Second question, how long have you felt like this? Third question, are you taking any medications?
I know that hiding your feelings are tough. I deal with it everyday. Not to the exent you do from the way it sounds, but I'm on meds that only working a little. Take care yourself and getting enough sleep would be helpful.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha