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It sounds like you've been overwhelmed, it built up, and finally came out in the form of anger/rage. Do you feel better today? Did you feel better once you got it out of your system? It sounds situational and if so, medication may not be the answer -I mean, short term maybe, but maybe not long-term. Like someone suggested, maybe journaling, practicing mindfulness (if you know about that) --in any case, trying to recognize when you're getting to that boiling point, and go out and take a walk or whatever it takes to not get to the point of exploding on the family.
If you're hallucinating, I do hope your pdoc gets back to you soon.
Are you in therapy? Have you tried DBT?
Last edited by ultramar; Oct 25, 2013 at 09:48 PM.
Reason: to add
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