thanks canders, its good to know i have you as a friend.

i have just got home from therapy, and what a difference it made! i feel clear headed now. it just shows how helpful therapy is. i talked, then talked a little more, then talked a little bit more hehe. i see things clearly now. i had clearly not coped too well with the large absence in therapy, but now we are back to normal, hopefully we (therapist and i) can work to banish these blues.

tomorrow i am ringing around some vocal coaches, get some quotes and onfo on it, and maybe even book something. i have to do it whilst i feel positive as i cant afford to wait, as i never know when i will be down again.

i asked her about the bipolar querie i had (that you may know from my post a short while ago in Bipolar) and she said she doubts i have it, and she said "i cant imagine a psychotherapist would diagnose you with it...you just have manic depression". so i feel releaved that i am not bipolar.

i feel back on track for the moment, how long it will last is anyones guess. but i intend to enjoy it and be as productive as possible whilst i feel this way. and live in hope that tomorrow the sun will shine brightly down on me.

thank you again for all your support, no doubt i will need it again soon, but until then i hope to be able to support those who need support more.

simon